Showing posts with label Introduction. Show all posts
Showing posts with label Introduction. Show all posts

Monday, March 12, 2012

And So It Begins...

Introduction:

So this blog entry will hopefully be the first of many to chronicle my journey to a healthier life.  I'm trying two things with this blog that I've never really tried before.  First, I'm going to be completely open and honest about just how messed up my health and habits are.  This is going to be painful for me, and it opens me up to be mocked, but I need to get myself out from behind my walls and admit to what is dragging me down.  I might make it even easier for all the immature people on the internet to insult me, but I can't live in fear of that.  Too much of my life has been defined by how others treat me because of my weight.  I won't let those people kill me, and I know that if I don't make these changes then I likely won't make it to see another 10 years.


The second thing I'm doing is making this blog, and trying to get people to read it and share it with others.  I want people to read, comment, and share with others.  Not because I want some kind of fleeting internet fame, but because I need people to be accountable to, but also people to support me.  I'm not looking for negative reinforcement because I don't respond to that.  I've been beat down so much in my life growing up that all negative reinforcement does is push me deeper into the dark places in my mind that have caused me to get to where I am now.  So I will be removing any comments that don't contribute to the positive atmosphere of support I'm trying to make here.  I'm trying to do everything I can to give myself a fighting chance at this.


I plan on using juicing as my catalyst to change.  I hope that I can use juicing to retrain my pallet to like vegetables, and from there can lead to making healthy choices when not juicing.  That should then get my losing weight and getting energy so I can start with cardio exercise to really get to work on getting healthy and keeping it off.  That's the grand plan at least.  But I have a long history filled with failures to overcome in order to make this work.